When you tink about something (for example a problem, plan orrelationship) you should also consider the following:

In what period of time is this problem relevant to my life? Does it hardly affect my life (so only very briefly) or is it a serious change that shapes my life for a long time?

Ideally , we mostly deal with the important topics and do not spend much time on the irrelevant.

How important is the movie I watch today compared to a skill I could improve that helps me all my life?